Happy Spring! How are you enjoying this season, known for all things growth, abundance, and renewal?
I hope that you’ve been feeling inspired and energized as the weather continues to get warmer, and sunny days become more common!
Don’t forget that May is Mental Health Awareness Month. Here’s a checklist of some things you can do this month:
Click here to view my Spring Cleaning Self-Care Challenge, to help you check off the first item from the Spring Checklist!
As always,
Be Well!
Resources:
Text Crisis Line: Text “HELLO” to 741741
Suicide Hotline: 1-800-273-8255
SAMHSA (Substance Abuse & Mental Health Services) Hotline: 1-800-662-4357