jhselfcare — The Therapist's Thoughts — Jessica Herd, LMHC

Services for improving mental health and well-being

All tagged jhselfcare

May 19
May 19 Spring Checklist

self-care, blog, challenge

Apr 13
Apr 13 Checking In: Spring Cleaning Self-Care Challenge

blog, challenge, self-care

Jan 12
Jan 12 Morning Self-Care: Day 2

blog, challenge, self-care

Jan 11
Jan 11 Morning Self-Care: Day 1

challenge, blog, self-care

Jan 10
Jan 10 10-Day Morning Self-Care Challenge

blog, challenge, self-care