Services for improving mental health and well-being
Meet Your New Therapist!
“I view talk therapy as a necessary tool for mental well-being; a process that can be useful at different life stages, especially during periods of high stress. I enjoy helping others navigate through the various challenges that life often brings.
“I look forward to helping individuals explore issues, gain perspective, learn effective coping skills, and create solutions that will bring relief and help to accomplish personal goals.”
-Jessica Herd, MS, LMHC, NCC
NYS License No.: 007752
National Board Certified Counselor (NBCC)
Affiliated with New York Mental Health Counseling Association (NYMHCA)
Office —
26 Court St.
Brooklyn, NY 11242
Jessica Herd is a New York State Licensed Mental Health Counselor who provides psychotherapy via telehealth sessions. She is passionate about mental health education, and assisting her clients with removing barriers to reaching their life aspirations. Jessica has helped hundreds of her clients to make their mental health a priority and ultimately achieve their personal goals.
Jessica has over 10 years of experience providing counseling services to children, adolescents, and adults. Her current clientele are majority university students, young professionals, entrepreneurs, and creatives.
Jessica uses an Integrative approach, with a foundation in Cognitive Behavioral Therapy (CBT) and a holistic perspective, to guide individuals while they explore issues, gain perspective, learn effective coping skills, and create solutions that bring relief.
Jessica works collaboratively with her clients to create an individualized treatment plan that includes identifying, examining, and modifying unhelpful beliefs and behaviors in order to promote healthy change.
Whether it is working through tough experiences in the past or the present, you will have a safe space to be yourself while you cultivate new ways of managing and thinking about your life.
Discover More About Mental Health
with Jessica Herd, LMHC
A mental health blog with topics focusing on wellness, therapy, anxiety, stress, and healing by Jessica Herd, LMHC.
Videos on mental health and wellness topics by Jessica Herd, LMHC.
