Get Cozy with These Books This Winter
During Summer 2021, I shared a Summer Reading List. You can still check those books out!
If you’re looking to get cozy and curl up with a good book this winter, here are some suggestions!
Winter Reading List:
Complex PTSD: From Surviving to Thriving by Pete Walker
The Body Keeps the Score by Bessel van der Kolk
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
What Happened to You? by Bruce D. Perry and Oprah Winfrey
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
Get Good with Money: Ten Simple Steps to Becoming Financially Whole by Tiffany Aliche
As Always, Be Well!
~Jessica
[Edited December 13, 2021 to add book by Tiffany Aliche]
Resources:
Text Crisis Line: Text “HELLO” to 741741
Suicide Hotline: 1-800-273-8255
SAMHSA (Substance Abuse & Mental Health Services) Hotline: 1-800-662-4357
Caregiver Help Desk: 1-855-227-3640
NY Project Hope (COVID-19 Resources)
