The Therapist's Thoughts — Jessica Herd, LMHC

Services for improving mental health and well-being

All in blog

May 19
May 19 Spring Checklist

self-care, blog, challenge

Apr 13
Apr 13 Checking In: Spring Cleaning Self-Care Challenge

blog, challenge, self-care

Apr 10
Apr 10 Spring Cleaning Self-Care Challenge: Day 6

blog, challenge, self-care

Apr 9
Apr 9 Spring Cleaning Self-Care Challenge: Day 5

blog, challenge, self-care

Apr 8
Apr 8 Spring Cleaning Self-Care Challenge: Day 4

blog, challenge, self-care

Apr 7
Apr 7 Spring Cleaning Self-Care Challenge: Day 3

blog, challenge, self-care

Apr 6
Apr 6 Spring Cleaning Self-Care Challenge: Day 2

blog, challenge, self-care

Apr 5
Apr 5 Spring Cleaning Self-Care Challenge: Day 1

blog, challenge, self-care

Apr 4
Apr 4 Spring Cleaning Self-Care Challenge

blog, challenge, self-care

Mar 30
Mar 30 Pandemic Anniversary - A Few Words