Spring Cleaning Self-Care Challenge

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Who’s up for another challenge?

Now that spring is here, I thought that it would be fun to offer a spring themed challenge.

I’m sure you’re already familiar with spring cleaning where a home is concerned; getting rid of unnecessary items, clearing out dirt, etc.

Join me starting tomorrow for 6 days of spring “cleaning” each area of Self-Care in our lives!

You can follow along on Instagram (@JHMentalHealth) for the daily posts.

Spring Cleaning Self-Care Challenge: Day 1

Pandemic Anniversary - A Few Words

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