Hello! I am checking in- how is your Self-Care Summer going?!? I hope that you are staying safe, having fun, and taking good care of yourself!
Looking for some great books to add to your summer reading list?
Check these titles out!
~Adult Children of Emotionally Immature Parents by Dr. Lindsay C. Gibson, PsyD
~All About Love by Bell Hooks
~The Four Agreements by Don Miguel Ruiz
~The Untethered Soul by Michael A. Singer
~Attached by Dr. Amir Levine and Rachel S.F. Heller, M.A.
~Burnout by Dr. Emily Nagoski, PhD and Amelia Nagoski, DMA
~The 5 Love Languages by Dr. Gary Chapman
~Vibrate Higher Daily by Lalah Delia
~The Power of Ritual by Casper ter Kuile
~Codependent No More by Melody Beattie
~You Are a Badass at Making Money by Jen Sincero
As always, Be Well!
Jessica
Resources:
Text Crisis Line: Text “HELLO” to 741741
Suicide Hotline: 1-800-273-8255
SAMHSA (Substance Abuse & Mental Health Services) Hotline: 1-800-662-4357