You Don’t Have to Do Life Alone

Regular support from your own mental health professional can be a life-changing experience.

 
 

Do You Wonder if Therapy is Right for You?

Working with a psychotherapist can bring relief for a variety of issues.

Anxiety can sometimes feel too big or very out of control. Therapy can help with anxiety.

Depression can have a serious impact on work, relationships, and overall well-being. Therapy can help with Depression.

Stress and Life Transitions can feel overwhelming and unmanageable. Therapy can help you to manage stress and cope with change.

 
 

"I enjoy empowering my clients to prioritize their mental health. Together, we explore issues and create solutions that bring relief."

-Jessica Herd, LMHC

 
 
 
 

Therapy Available from Your Living Room

Telehealth makes therapy more accessible to everyone.

 
 
 


 

Connect with me on Instagram for motivational and informational posts about mental health and wellness!

Instagram: @JHMentalHealth